The App to Quit Porn

Quit porn. Build forward.

Track how you feel, build daily habits, block adult websites, log urges, and open Panic Mode when the moment gets hard. All in one iPhone app.

Built for real life

Tools for clear days and hard moments.

Recovery is more than a number. Regen keeps your signals, routines, boundaries, and next steps in one focused place.

Check in on focus, energy, sleep, urges, and more, then follow your own trends over time.

Choose routines, check them off, and watch consistency take shape across each habit's history.

Use iOS Screen Time filtering for adult websites, with no VPN or traffic routed through Regen.

Record intensity, triggers, context, and the response you tried so your own patterns can emerge.

Open Panic Mode for guided breathing, reframing prompts, saved reasons, and a useful next step.

Cover social apps in a late window you turn on once. Lift it anytime. The adult-site filter stays as you left it.

"The blocker did the deciding before I could talk myself out of it."

"Panic Mode gave the next five minutes somewhere to go."

"The habit grid does not forgive a missed day. Neither do I anymore."

Track it, block it, breathe through it, or learn from it. Regen keeps the tools close when you are ready to use them.